Bonjour! Welcome to Frejus, a coastal town on French Riviera with a rich past going back more than two thousand years. There, you’ll find three main areas of interest – the inland historic old town, the coastal area with port and magnificent beaches, and the Massif de l’Esterel mountain range. All are nicely intertwined, creating an impressive image. In Frejus old town, you’ll discover traces of the Roman Empire’s power. On the coast, you’ll enjoy the sun, sea, and sand. And in the mountains, you’ll get active while admiring breathtaking views. Here are the best things to do in Frejus, a beautiful hidden gem on French Riviera.
Travel tip. You can easily visit Frejus and nearby Saint-Raphael during the same-day trip.
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Frejus, France FAQ
Frejus is located in the Provence-Alpes-Cote d’Azur region in the Var department in southeastern France, on the western side of the Massif de l’Esterel. It neighbors town of Saint-Raphael and sits right in the middle between Cannes and Saint-Tropez.
Of course, Frejus is definitely worth visiting. Whether you want to spend relaxing time in nature or stroll among old town streets and discover the town’s rich history, there’s something for everyone in Frejus.
Frejus is best known for being one of the most popular holiday destinations on the French Riviera, featuring many beautiful beaches with spectacular views of the red-hued Massif de l’Esterel. The town is also home to many Roman monuments and one of the oldest Christian buildings in France, all reminding of the two thousand years of rich history.
It’s pronounced [fʁeʒys]. Still don’t know how to read it? Here’s a YouTube video where you can listen to correct pronunciation.
Things to do in Frejus, France
Frejus beaches
Not without a reason Frejus became one of the most popular holiday destinations on Cote d’Azur. In this lovely French Riviera coastal town, you can find many beaches, perfect for spending time in picturesque surroundings. Frejus beaches can be long and wide, small and secluded, sandy or pebble, lively or peaceful. Everyone will find a perfect one for sure! The most popular Frejus beaches:
- Plage de Frejus – a sandy beach located close to the port, stretching for nearly 1km. It features nice views over Saint-Raphael and the mountains. There, you’ll find many amenities like parking, toilets, or restaurants along the palm-lined promenade behind the beach.
- Plage de Saint-Aygulf – one of the largest Frejus beaches, located about 4km west of the port. Its exposure to the wind makes it a popular windsurfing and kitesurfing spot. Many amenities are available – like parking, showers, toilets, a beach bar, and lifeguard.
- Plage des Esclamandes – beautiful sandy beach with a nudist section located close to Saint-Aygulf beach. Loved by kitesurfers.
- Plage de la Base Nature – a sandy beach located right next to Frejus Port. Thanks to shallow waters it’s considered perfect for families with kids.
Other nice beaches in Frejus include Plage de la Galiote, Plage du Pébrier, and Plage du Pacha. In our opinion, hitting the beach is without a doubt one of the best things to do in Frejus.
Port Frejus
Port Frejus is located in the coastal part of the town, between two popular beaches – Plage de Frejus and Plage de la Base Nature. Here, you can take a pleasant walk among boats of all sizes, residential buildings, and quirky sculptures. When hungry, visit one of many restaurants to try a fresh Mediterranean meal. In Port Frejus, you can also rent water sports equipment and book a diving experience or a boat tour. The choice is wide!
Frejus Old Town streets
Another amazing thing to do in Frejus is to explore its old town, located inland about 2.5km from the port and beaches. It’s small, and there’s no better way of getting to know it than just getting lost among its charming streets and squares full of pastel-painted houses.
Among Frejus’ old town streets, you’ll find points of interest like Place Camille Formige with impressive Cathedral, and Archaeological Museum. There are also many restaurants and cafes as well as small craft shops and workshops.
Frejus Tourist Office is located on Rue Jean Jaurès just a few steps from the Cathedral. It’s a great place to pick up maps and get helpful sightseeing tips.
Frejus Cathedral
Cathedral in Frejus (fr. Cathédrale Notre-Dame et Saint-Léonce de Fréjus) is located on Place Camille Formigé, the town’s main square. Its history dates back to the 4th century when the town became one of the first centers of Christianity in France, and the cathedral became the seat of the bishop. Nowadays, this impressive building dominates the town’s skyline and hides many secrets.
The cathedral is part of an Episcopal group, a complex of Frejus medieval religious buildings dating from the 5th to the 13th century. Other monuments in the group include the baptistery, cloister, and former Episcopal Palace (now the Town Hall). The baptistery and cloister are part of the Cathedral, while the Episcopal Palace is located on the other side of the square.
The baptistery was built in the 5th century and is considered the oldest Christian structure in Provence and one of the oldest in France! It features a unique octagonal baptismal basin built into the floor. The cloister dates back to the 13th century and features a unique painted wooden ceiling decorated with real and imaginary characters and animals. Exploring these places is definitely one of the most fascinating things to do in Frejus, not to be missed.
Entrance to Frejus Cathedral costs €7 for a normal ticket, and is free for children under 18 (March 2026). For current prices and opening hours, visit the cloitre-frejus.fr website.
Archaeological Museum
Right behind the cathedral, you’ll also find a small Archaeological Museum. Inside, you can find pieces discovered during archaeological excavations that have been taking place since the 19th century. Findings reveal interesting insights into the Roman town of Forum Julli and its people’s customs. Inside, there’s also the Hermes bust, a symbol of Frejus.
Entrance to the Archaeological Museum costs €3 (March 2026). For current prices and opening hours visit ville-frejus.fr website.
Roman ruins in Frejus
Some remnants from the Roman past still stand in Frejus, but all of them are located a bit outside the old town. The most popular ruins include:
- Frejus Amphitheatre – built in the 2st century, now the only Roman amphitheater in the Var department. In its heyday, it could fit 12k people who came for entertainment like gladiator or animal fights. To learn more about prices and opening hours, visit ville-frejus.fr website.
- Frejus Aqueduct – built in the 1st century, it stayed operational for over 400 years. It was an exceptional 42km long structure with 36 arches, which now is a testimony to the technical skills of the Romans.
- Frejus Theatre – built in the 1st century, probably as the first performance building in Forum Julii. It hosted various shows, plays, and festivals. To learn more about prices and opening hours, visit ville-frejus.fr website.
Exploring the Roman past for sure will be one of the most interesting things to do in Frejus, especially for history lovers. So if you’re one of them, don’t miss this fascinating sites.
Massif d’Esterel
For nature lovers and active travelers, there is something in Frejus too. Massif d’Esterel is a volcanic mountain range offering trails for hikers and mountain cyclists, all with striking sea and coast views. The highest peak is Mont Vinaigre, which rises to an altitude of 614m a.s.l. For information about all available trails, visit the circuits.esterel-cotedazur.com website.
How to get to Frejus, France?
Frejus is located about 40km from Cannes or St Tropez, 50km from Antibes, and 65km from Nice. The most convenient way to get to the town is by car, or bus.
Where to park in Frejus?
In Frejus old town, you can leave your car in Parking Paul Vernet, located just a few steps from the cathedral. It’s free in low season, and paid in high – but it’s fairly cheap. Not far from the center you can leave your car for free in Parking Relais Sainte-Croix.
Near Frejus Port and beaches, you can choose Parking de la Capitainerie or spots along Boulevard d’Alger.
To Frejus by bus
You can also quite easily reach Frejus by bus. For example, a trip from St Tropez will take about 1 hour, 55 minutes from Antibes, and 15 minutes from nearby Saint Raphael. To learn more about bus connections that might interest you, visit rome2rio.com website.
To Frejus by train
Frejus train station is located in the old town. You can easily get there from places like Nice, Cannes, Menton, or Villefranche-sur-Mer. You can also choose to travel to Saint Raphael and start exploring the area from this town.
To learn more about train connections that interest you, visit sncf-connect.com or rome2rio.com website.
Camping Frejus
If you’re traveling by camper, places like Camping St. Aygulf Beach, Esterel Caravaning Camping or Royal Camping might interest you. They all are located near Frejus.
Explore local attractions
Things to do in Frejus, France – Summing up
Rich history, ancient monuments, charming old town, magnificent beaches, stunning views, natural beauty… There’s something for everyone in Frejus and we’re sure that every traveler will find a perfect activity for himself. This town is a great place to slow down for a bit and enjoy the charm of the South of France. We hope this guide to the best things to do in Frejus helps you make the most of your visit. Enjoy your trip & bon voyage!
Our video from Frejus
Our opinion about Frejus
For us, a visit to Frejus was a day trip, combined with a visit to Saint-Raphael, from nearby Cannes where we lived for a few weeks. We visited it in December and during that time both the coastal areas and the old town were very quiet, even with the Christmas Market going on. In around 5 hours we explored Frejus’ old town, wandered in port, and spent a lovely time on the beach.
What we liked most about Frejus was the coastal areas – they had such a nice and tranquil vibe! And the views from the beaches, in the direction of Saint-Raphael and Massif d’Esterel, were just wow!
As for the old town, it was nice but just didn’t make a lasting impression on us. We were also surprised by the number of homeless people around, as it’s not a very common sight in the South of France (at least from our experience).
Overall, Frejus might not be one of the most exciting places on Cote d’Azur, but if you have time to spare, don’t hesitate to visit. And for sure it will be an amazing holiday spot – just look at those beaches!
Restaurants, accommodations, and map
Check out various recommended places below.
Where to eat in Frejus?
Here are your best, high-rated options in Frejus:
Please note that your information as regards the nearest train station is incorrect. Fréjus old town has its own station on the same line as at Saint-Raphael station : 41 minutes past the hour for trains to Cannes or TGV connections
Thank you for spotting that mistake! Earlier we only checked rome2rio website and it was showing connections only to Saint Raphael. Unfortunately, it looks like it can’t see TER trains!